These Titan Gym posters and prints are great for sprucing up your workout area. To use them, simply find a nice spot on your gym wall and hang them up with appropriate hanging tools. Make sure the surface is clean and dry before hanging. When it comes to maintenance, avoid exposing them to direct sunlight for long periods as it may fade the colors. Also, keep them away from moisture to prevent damage. If they get dirty, you can gently wipe them with a soft, dry cloth. That's it - enjoy your cool new gym decor!