To use your Texas Fitness poster or print, simply find a great spot in your home gym or any other space you want to decorate. Clean the wall surface first to ensure better adhesion if you plan to use tape or adhesive hooks. Since the frames are not included, you can choose a frame that matches your decor style and insert the print. When it comes to maintenance, keep the print away from direct sunlight as it can fade the colors over time. You can gently dust the print with a soft, dry cloth. Avoid using any harsh chemicals or abrasive materials on the print to maintain its quality.