To use these prints and posters, simply find a nice spot on your wall where you'd like to display them. You can buy a frame separately to make them look even better. When handling the prints, be gentle to avoid any creases or tears. Keep them away from direct sunlight and high humidity as this can fade the colors over time. If there's dust on the print, you can use a soft, dry cloth to gently wipe it off. Enjoy your beautiful fitness - themed decor!