To use these Cannibal Fitness posters and prints, simply pick a great spot in your home or gym to hang them up. Since frames aren't included, you can choose a frame that matches your style. When handling the prints, make sure your hands are clean to avoid getting dirt or oil on them. To keep them looking good, don't expose them to direct sunlight for long periods as it can fade the colors. If there's dust on the prints, you can gently use a soft, dry cloth to wipe it off. With proper care, these prints will decorate your space for a long time.